Newsletters

Before getting too wordy this month, I thought I’d share a song. People used to ask me for music when I was running groups and I miss that. So I’ll […]

March has had its ups and downs for me. I’ve really got into “horizontal breathing” and have been super excited about this. Turned on like a teenager! Meanwhile, ongoing issues with […]

Moving to Italy Click here for Audio Version I have entered a new decade. I know what it’s like to be in my sixties. People are amazed when I tell […]

So, the New Year is upon us and it’s been kind of different for me. Though, to be honest, New Years in general have been of declining personal significance for […]

Inspired by the positive feedback I had over last month’s newsletter, thank you guys, I have chosen to continue. Let’s do it… PersonalLockdown 2 is nearly complete here in England. […]