Newsletters

Aloneness / Loneliness Okay, so I’m a week into my new “digital nomad” lifestyle try-out here in Kyiv, Ukraine. So far so good. I got all the little practical bits […]

Some big changes going on in my life right now. But first a quick update about my hip. It’s nearly six weeks since I had my hip replacement op and […]

Okay, so it feels like June was a pretty big month for me. Having been on a whole journey with my left hip and coming to terms with the reality […]

I’m just back from 10 days touring around the north of Scotland with my beloved, amazing times. Like, why did I never come here before? All those years spent travelling […]

Click here for Audio Version Spring has come to Brighton. It’s beautiful. However, there’s still a cold north wind a-blowing and the nights and mornings are chilly. But I love […]

Before getting too wordy this month, I thought I’d share a song. People used to ask me for music when I was running groups and I miss that. So I’ll […]

March has had its ups and downs for me. I’ve really got into “horizontal breathing” and have been super excited about this. Turned on like a teenager! Meanwhile, ongoing issues with […]

Moving to Italy Click here for Audio Version I have entered a new decade. I know what it’s like to be in my sixties. People are amazed when I tell […]

So, the New Year is upon us and it’s been kind of different for me. Though, to be honest, New Years in general have been of declining personal significance for […]

Inspired by the positive feedback I had over last month’s newsletter, thank you guys, I have chosen to continue. Let’s do it… PersonalLockdown 2 is nearly complete here in England. […]