What I Offer

  • 45-minute Online Sessions – £95
  • Series of 5 x 45-minute Online Sessions at fortnightly intervals (Recommended) – £400
  • 15-minute Discovery Calls – free

Book Through My Calendly

Discovery Calls are just for us to discuss whether this type of therapeutic approach might work for you personally. I don’t give out actual therapy in these calls.

Online Sessions – Before we begin to work together, I will ask you to complete my online intake form. It will be helpful if you include any psychological history you feel is relevant and your results from my Character Structure Quiz. In the first session, we will discuss together about your needs and goals and I will usually give you two workouts – one to do daily and one to do weekly. In subsequent sessions, we will discuss how the workouts are going and any emotional shifts or other changes that you are seeing in your daily life. We may agree to change the workout, either to increase or decrease the amount of repressed material that it is liberating, such that tangible change is happening but not at a rate which find too much.

Daily workouts are usually around 15-20 minutes long and weekly workouts 20-40 minutes. You will need to commit to do these or otherwise message me and let me know the reason why. So it’s good to check in with yourself that you are up for doing this prior to booking sessions with me.

The workouts are similar, in a sense, to traditional medicines. You begin on a certain “dosage” and then we see how that is working in our subsequent sessions and adjust the dose and type of workout accordingly. Everything is done with your agreement. I recommend 5 sessions, at fortnightly intervals, and offer a reduced price for people who book all 5 at one time. This 10 week period of work is usually enough time for the average client to come to understand themselves at a deeper level and how to move forwards without the need for more external guidance. I am also happy to continue working with clients over a longer time-frame. And it’s fine to also book one session just to see how it goes.

My therapeutic approach generally works well for clients seeking support with the following types of issues:

  • People caught up in “nice guy” or “good girl” type behaviours, difficulty holding clear boundaries, pleasing, being too open and getting hurt,
  • People seeking to “feel more” in life, or to simply feel more alive.
  • People who feel they are depressed or anxious.
  • People who feel they have become overly reliant on substances, pornography or ritual behaviours.
  • People who wish to work with Character Structure, Bioenergetics or Breathwork.

Please be aware that working with the body is usually intense and that this approach is in no way a “quick fix.” You will quite likely have to face yourself considerably during our time of working together and it’s normal that clients find the work challenging at times. I am very happy to give support in between sessions, time zone dependent.

    Book an Online Session or Discovery Call with me through Calendly

    Book 5 online sessions for the price of 4 here

    Get in Touch

    Please do not call, SMS or leave voicemail to my number above, as I will not receive it. Telegram, Whatsapp or Email are best.

     

      The Areas and Issues I Specialise In

      Coming into your Power

      • coming out of the victim position, overcoming being bullied
      • being able to take a position, or ask for what you need
      • being able to state your boundaries clearly, and say No to what you don’t want

      Developing Clear Communication

      • being able to state what you need, without placing blame on the other
      • being able to resolve conflict and find a way forward
      • understanding how to respond to what’s going on now, without carrying a charge from the past that causes you to over-react

      Resolving the Past

      • understanding how unresolved traumas or conditionings affect the choices we make now
      • understanding how the body develops “holding patterns” from unexpressed emotions, and how to move these patterns out, allowing our feeling and our energy to flow more clearly
      • being able to get needs met without compromising your authenticity

      Improving Relationships

      • understanding how judgements about others create a wall between you, and how to come closer
      • understanding what’s “yours” and what’s “theirs” on an emotional level
      • learning how to communicate, without dumping negativity, so people can feel grateful that you speak your truth

      To get in touch please email me at devaraj227@gmail.com