Intro to Bioenergetics

Module 7 – You Did It!

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Module 7, Day 4 Workout

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Module 7, Day 3 Workout

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Module 7, Day 2 Workout

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Module 7, Day 1 Workout

Module 7, Day 1 Workout

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Module 7 – Workout Introduction

Module 7 – Mobilising Energy 90 second ding; 3 reps Toes raised, eyes wide open Wall Sit Dog-Lion Arch Relax & Integrate – sit, eyes closed, feeling the body – […]

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Module 7 Introduction

Moving Forwards Back in 2016, I decided to make Bioenergetics a daily practice. 5 years later, most people say I look younger than they’ve ever seen me! Making this series […]

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Module 6 – You Did It!

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Module 6, Day 4 Workout

https://vimeo.com/619714804
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Module 6, Day 3 Workout

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Contact Information:

Address: Nick Devaraj Sandberg, 61 Bridge Street, Kington, HR5 3DJ

Phone +44 7950204557

Email: devaraj227@gmail.com

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